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The Blog

My superpower is helping couples learn to see & understand each other even in difficult conversations .... so they can spend their precious time laughing & enjoying life together.  

Welcome!

This is where I share tools for your marriage and ways to apply them so that you can have the fun, connected, & supportive marriage you long for.

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Ready to turn Defensiveness into Connection?

Defensiveness can show up in many different ways ... blaming, criticizing, blowing up (etc.)! That is why I created this E-Book to help you turn defensiveness into connection in your relationship!


free for you!

If you love your spouse and desire to continue learning and growing into your marriage, all while protecting your marriage from divorce. The #1 sign of divorce

Tuning out what he would say, rolling my eyes, Interrupting what he was saying, finishing his sentences, correcting him, pointing out where he was wrong, mocking him, deep signs when he said things, minimizing him with my tone of voice, sarcasm towards what he said, fixing what he would do, look of disgust towards them. […]

The #1 Sign of Divorce

Communication Growth

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stop complaining and start making requests in your marriage

I was a complaining spouse in our marriage and I had no idea! I’m not proud to admit it, but It wasn’t until I learned what a complaint actually was that I realized, I was in fact complaining about everything. And it almost destroyed our marriage. I’m here to help you recognize and stop complaining […]

How to stop complaining in your marriage

Communication Growth

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There is so much time left to make 2023 the year you transform your marriage.

Did you create any New Year’s resolutions this year? If so, how are they going? Researchers say only 19% of New Years resolutions are kept for longer than a month. We may be well into the third month of the year, and your resolutions may be a part of the 81% that have already been […]

3 ways to improve your marriage RIGHT NOW

Marriage Growth

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Marriage counseling, or therapy, is different from marriage coaching. Wondering about the difference is a question I get asked often and I thought it was the perfect first episode to set the stage moving forward.

Marriage counseling, or therapy, is different from marriage coaching.

Why Marriage Coaching vs. Marriage Counseling

Marriage Growth

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