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The Blog

My superpower is helping couples learn to see & understand each other even in difficult conversations .... so they can spend their precious time laughing & enjoying life together.  

Welcome!

This is where I share tools for your marriage and ways to apply them so that you can have the fun, connected, & supportive marriage you long for.

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Defensiveness can show up in many different ways ... blaming, criticizing, blowing up (etc.)! That is why I created this E-Book to help you turn defensiveness into connection in your relationship!


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Let’s talk about a deeply personal topic for me Julia Woods, a couples coach and wife of 30+ years—dealing with emotional shutdowns in relationships. If you’ve ever felt the loneliness or abandonment of your partner shutting down, this will resonate with you. My husband’s tendency to shut down during arguments was a pattern that prolonged […]

What to do when your spouse shuts down.

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Do you yearn for a more supportive partner? Have you ever paused to reflect on your own role in your marriage dynamics? In today’s episode, I, Julia Woods, delve into the vital topic of support in marriage and share how embracing personal responsibility transformed my own relationship. Marriage serves as a mirror, reflecting our actions […]

Signs You Aren’t Being a Supportive Spouse

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Have you ever found yourself standing amidst life’s tempests, questioning the purpose behind the heartache? Join me, Julia Woods, and my insightful coach, Dan Tocchini, as we embark on a profound exploration of suffering within the intricate tapestry of marriage and personal growth. In our latest podcast episode, we invite you to traverse the rugged […]

Navigating Life’s Storms: A Journey of Transformation and Resilience in Relationships

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Today, I am revealing a brand new series called “Let’s Get Curious.” This series comes from questions sent in from my audience about various challenges they are facing in their marriage. In this series, we are diving into the intricate dynamics of marriage, exploring how to navigate those tricky moments when we find ourselves at […]

Unlocking the Power of Communication: Navigating Differences in Marriage

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In this compelling episode, I delve into the often misunderstood realm of conflict within marriage. As a seasoned wife of over 30 years and a dedicated couples coach, I’ve witnessed firsthand the transformative power of embracing conflict as a catalyst for growth and connection. Let’s talk about the five vital conversations every couple needs to […]

Vital Conversations to have with your spouse about conflicts

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Are you ready to dive into the depths of conflict within relationships and emerge with newfound understanding and maturity? Join me, Julia Woods, a couples coach and 33 years of marriage, as I share my journey of grappling with immaturity during conflicts with my husband. I invite you to explore five key signs that expose […]

Don’t Fight Immaturely with Your Spouse

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A overwhelmed workaholic In this candid and moving podcast episode, I lay out my personal narrative of transitioning from an overwhelmed workaholic to someone who has found true fulfillment in life. I hope this resonates with many who have found themselves prioritizing work over their well-being and relationships. I’ll take you on a journey through […]

Embracing Community and Transforming Marriage: A Journey from Workaholism to Fulfillment

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My Journey to Life-Giving Conversations! Let’s dive deep into transforming communication habits within your relationship. I am Julia Woods, a couples coach with over three decades of experience in my own marriage. I understand the ups and downs of fostering meaningful conversations with your partner. I want to share with the five signs that expose […]

5 Signs You Suck at Communicating with your spouse

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A Journey to Rediscovering Joy in Everyday Moments Have you ever found yourself in a moment that, from the outside, seemed picture-perfect, but internally, something just felt off? Maybe you’ve experienced the weight of resentment or bitterness creeping into the simplest of daily tasks, leaving you longing for a change you couldn’t quite pinpoint. I […]

Unlocking Transformation

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