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The Blog

My superpower is helping couples learn to see & understand each other even in difficult conversations .... so they can spend their precious time laughing & enjoying life together.  

Welcome!

This is where I share tools for your marriage and ways to apply them so that you can have the fun, connected, & supportive marriage you long for.

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Ready to turn Defensiveness into Connection?

Defensiveness can show up in many different ways ... blaming, criticizing, blowing up (etc.)! That is why I created this E-Book to help you turn defensiveness into connection in your relationship!


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Transform and resolve conflicts in your marriage into opportunities for growth and connection? If so, we invite you to watch our latest YouTube episode, where Julia dives deep into the art of conflict resolution in marriage. Discover the five essential steps to help you build a stronger and more fulfilling partnership. Conflict is Normal, but […]

Resolving Conflicts in Your Marriage

YouTube

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Welcome to a game-changing podcast episode that could revolutionize your marriage! If you’re tired of defensive interactions with your spouse, frustrated by conversations that turn negative, or simply looking for ways to create a deeper connection, this episode is a must-listen. In this episode, Julia Woods, a seasoned couples coach, shares her personal journey and […]

Discover the Secret to STOP Defensive Fights in Your Relationship

Podcast

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When couples say their wedding vows, they envision a lifetime of love and commitment. However, statistics reveal a harsh reality many couples don’t see coming until it’s too late. Are You Heading Towards Divorce? As a couples coach with over three decades of experience, I aim to help couples create life-giving communication that allows both […]

Are You Heading Towards Divorce Unknowingly? Discover the 5 Hidden Signs.

YouTube

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No one goes into marriage expecting it to fall about, yet, 20 years into ours, we separated because the pain between us was too high to stay together. Jeff and I, now married for over three decades, recently opened up in our latest YouTube episode, sharing the five reasons our marriage fell apart. We wanted […]

The Five Reasons Our Marriage Fell Apart

Marriage Growth

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In the latest episode of my podcast, I sit down with Dillon and Christine, a couple who fearlessly share their remarkable journey from tumultuous times to profound connectedness in their marriage. The candidness with which they discuss the challenges they faced after welcoming their first child is relatable and inspiring. Christine communicated, “I didn’t feel […]

“I didn’t feel like I belonged” | Podcast Interview

Podcast

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Conflict is an inevitable part of any marriage and how we navigate makes all the difference. In my latest YouTube episode, I, Julia, a couples coach, share 12 powerful phrases to help you turn conflict into an opportunity for growth and connection. The Power of Words and Presence When conflicts arise with your spouse, it’s […]

Turn Conflict to Connection with 12 These Powerful Phrases

Communication Growth

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Are you yearning for a thriving marriage, eager to unlock powerful secrets that can propel your relationship to new heights? Join me, Julia Woods, in this insightful blog post as I delve into the key practices that can breathe life into your marriage and help it flourish. With over 30+ years of marriage and extensive […]

Five Powerful Reminders to UnLock a Thriving Marriage

Marriage Growth

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Have you thought to consider that there are ways that you are not loving your spouse? What a massive consideration!! When was the last time you thought about whether you truly love your spouse by looking for these 5 signs? It’s easy to believe that love is always present, but sometimes, we need to take […]

5 Signs You Aren’t Loving Your Spouse | A Journey to True Connection

Podcast

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Did you know that apologies can impact your marriage negatively? In today’s YouTube episode, I’m tackling a crucial aspect of relationships – apologizing. I have a surprising reason why apologizing might be hurting your marriage and an alternative that can draw you and your spouse closer together.  The Definition According to Oxford Language, an apology […]

The Surprising Reason Why Apologizing Is Hurting Your Marriage

Communication Growth

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