Learn How to Heal!

Do you sometimes find it hard to respect or even like your spouse? Are you starting to feel a growing poison of contempt within you, harming your relationship? In a recent YouTube episode, I guided viewers through understanding contempt, its dangers, and how you can heal it for a healthier marriage.

Contempt is often subtle, manifesting in small actions like rolling your eyes, interrupting your spouse because you think what they’re saying isn’t important, or even using sarcasm or cynicism. These are early signs that contempt is taking root, and if left unchecked, it can lead to bigger issues like emotional distance, addiction, and, eventually, divorce.

But here’s the thing: you don’t have to let it go that far. I’ve been there, too—my husband and I have had high levels of contempt in our marriage and didn’t even realize it. It led to disconnection, depression, and betrayal. We share how we healed by taking personal responsibility, working on resolving conflicts and communicating openly. I’ll show you how you can do the same.

In this episode, you’ll learn:

• What contempt is and how it sneaks into your marriage.
• The devastating impact it can have on your relationship if left unaddressed.
• Practical steps you can take to start healing, even if your spouse isn’t on board yet.

This isn’t about blaming your spouse. It’s about recognizing your part in the conflict and doing the challenging but rewarding work to improve your marriage. If you’ve noticed any signs of contempt, you owe it to yourself—and your relationship—to take action now.

Click here to watch the episode. After you watch it, comment below the video and share which point resonated with you the most. Let’s start a conversation about healing contempt in marriage!

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Join the Marriage Growth Community today to start your healing journey!

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