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The Blog

My superpower is helping couples learn to see & understand each other even in difficult conversations .... so they can spend their precious time laughing & enjoying life together.  

Welcome!

This is where I share tools for your marriage and ways to apply them so that you can have the fun, connected, & supportive marriage you long for.

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Ready to turn Defensiveness into Connection?

Defensiveness can show up in many different ways ... blaming, criticizing, blowing up (etc.)! That is why I created this E-Book to help you turn defensiveness into connection in your relationship!


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Divorce can feel like a shadow looming over many marriages. With a staggering 50% divorce rate, it’s clear that even well-meaning couples are at risk. In this episode, we explore how to turn fears about divorce into actionable wisdom, breaking down five key habits that can transform your marriage into a lifetime of thriving connection. […]

Avoid Divorce: 5 Vital Habits for a Thriving Marriage

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  What if the key to a deeper connection in your marriage started with confronting your own core beliefs in the Journey of Healing? In this week’s powerful podcast episode, Steph Smith-Skipper takes us on a journey of resilience, self-discovery, and transformation. Her story reminds us that healing begins within—and the ripple effects can profoundly […]

Discover the Journey of Healing and Growth in Relationships

Marriage Growth

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Are you in a relationship that feels incredible but worried marriage might change things? Or maybe you’re already married and questioning whether it’s worth it. In today’s episode, we’re diving deep into the value of marriage. What it brings to our lives and why it’s worth considering in today’s world. With marriage rates dropping significantly—from […]

Why Real Commitment Leads to Lifelong Growth

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Is communication with your spouse becoming increasingly complex? Do simple conversations often lead to arguments instead of connection? If you’re facing these challenges, you’re not alone—many couples struggle with effective communication. However, these struggles aren’t a sign that something is wrong with you or your relationship; they’re opportunities for growth. In a recent YouTube video, […]

How to Turn Struggling Communication into Growth in Your Marriage.

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Navigating the challenges of parenthood while dealing with personal struggles can be overwhelming. In this episode, we sit down with Kyle and Mallory, a couple who have been married for ten years and have three young children. Their journey through the darkest chapter of their lives reveals profound insights into marriage, resilience, and the transformative […]

Parenthood while dealing with personal struggles.

Podcast

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Learn How to Heal! Do you sometimes find it hard to respect or even like your spouse? Are you starting to feel a growing poison of contempt within you, harming your relationship? In a recent YouTube episode, I guided viewers through understanding contempt, its dangers, and how you can heal it for a healthier marriage. […]

Dealing with Contempt in Marriage Are You Struggling with Contempt in Your Marriage?

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Thirteen years ago, my world was turned upside down when Jeff, my husband, confessed to an affair. It was a revelation that forced us to face deep-seated issues within our marriage that had been festering long before that moment. In our latest podcast episode, Jeff and I dive deep into this painful chapter of our […]

Transforming a Marriage: Overcoming Infidelity, Breaking Generational Patterns, and Embracing Personal Growth

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Do you ever feel like you’re stuck in a cycle of frustration and disconnection in your marriage? It’s easy to get bogged down by the small annoyances and daily stresses that can cloud our perspective. But what if there was a simple way to shift your mindset and bring more positivity and connection into your […]

How Gratitude Can Transform Your Marriage: Simple Steps to Deepen Connection

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Marriage is often thought of as a partnership, with both spouses contributing equally to its success. But what happens when only one partner is willing to do the work? Is it possible to save a marriage when you feel like you’re the only one fighting for it? The answer is yes, and in my latest […]

Can One Spouse Save a Marriage? Discover the Power of Taking the First Step

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