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The Blog

My superpower is helping couples learn to see & understand each other even in difficult conversations .... so they can spend their precious time laughing & enjoying life together.  

Welcome!

This is where I share tools for your marriage and ways to apply them so that you can have the fun, connected, & supportive marriage you long for.

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Ready to turn Defensiveness into Connection?

Defensiveness can show up in many different ways ... blaming, criticizing, blowing up (etc.)! That is why I created this E-Book to help you turn defensiveness into connection in your relationship!


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Are you facing a divorce you don’t want as your spouse says they are done with the marriage? Is it breaking your heart, leaving you desperate to know how to get your spouse back and heal your marriage? You’re not alone; I’m here to help you take on personal responsibility and grow. In my latest […]

Win Back Your Spouse and Heal Your Marriage: A Guide to Personal Responsibility and Growth

Communication Growth

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In the realm of relationships, self-awareness isn’t just a virtue—it’s the cornerstone of a thriving marriage. Julia Woods’ latest podcast episode, “The Transformative Power of Self-Awareness in Marriage,” delves into this crucial topic, offering profound insights and actionable strategies for couples looking to enhance their connection. Understanding Self-Awareness in Marriage Julia begins by defining self-awareness […]

The Transformative Power of Self-Awareness

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Is Your Spouse Struggling to Express Love? Watch Our Latest YouTube Episode for Insight and Solutions Recently, a follower named Anne asked what to do because her husband won’t tell her or their kids that he loves them. In my latest YouTube episode, I, Julia Woods, a couples coach and trainer, explore the underlying reasons […]

When Love Feels Distant: Watch Our YouTube Episode on Emotional Disconnection in Marriage

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Have you ever decided your spouse is a bad communicator? Or maybe you’ve felt that way about yourself. Either way, we all have moments where our communication gets in the way of the connection we long for. If you want to change that, it starts by looking at what is not working in your communication. […]

5 Signs You’re Not Communicating Well with Your Spouse: A YouTube Episode Invitation

Marriage Growth

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Emotional intimacy is often an overlooked aspect of marriage, yet it holds the power to transform relationships in profound ways. In the latest podcast episode featuring Julia and Jeff Woods, the couple takes listeners on an intimate journey through the evolution of their marriage, providing insights into how fostering emotional depth redefines and strengthens their […]

Transforming Marriage Through Emotional Intimacy

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In our latest episode of Let’s Get Curious, we explore some crucial questions Chandrika, a follower, posed about infidelity and healing. Her questions touch on the essence of rebuilding trust after emotional infidelity, making this episode invaluable for anyone facing similar challenges in their marriage. Chandrika asks: These are profound questions. First, knowing the entire […]

Healing After Infidelity: The Power of Truth and Open Communication

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Let’s talk about a deeply personal topic for me Julia Woods, a couples coach and wife of 30+ years—dealing with emotional shutdowns in relationships. If you’ve ever felt the loneliness or abandonment of your partner shutting down, this will resonate with you. My husband’s tendency to shut down during arguments was a pattern that prolonged […]

What to do when your spouse shuts down.

YouTube

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Do you yearn for a more supportive partner? Have you ever paused to reflect on your own role in your marriage dynamics? In today’s episode, I, Julia Woods, delve into the vital topic of support in marriage and share how embracing personal responsibility transformed my own relationship. Marriage serves as a mirror, reflecting our actions […]

Signs You Aren’t Being a Supportive Spouse

YouTube

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Have you ever found yourself standing amidst life’s tempests, questioning the purpose behind the heartache? Join me, Julia Woods, and my insightful coach, Dan Tocchini, as we embark on a profound exploration of suffering within the intricate tapestry of marriage and personal growth. In our latest podcast episode, we invite you to traverse the rugged […]

Navigating Life’s Storms: A Journey of Transformation and Resilience in Relationships

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