read the latest post

The Blog

My superpower is helping couples learn to see & understand each other even in difficult conversations .... so they can spend their precious time laughing & enjoying life together.  

Welcome!

This is where I share tools for your marriage and ways to apply them so that you can have the fun, connected, & supportive marriage you long for.

get the free e-book now!

Ready to turn Defensiveness into Connection?

Defensiveness can show up in many different ways ... blaming, criticizing, blowing up (etc.)! That is why I created this E-Book to help you turn defensiveness into connection in your relationship!


free for you!

Did you know that apologies can impact your marriage negatively? In today’s YouTube episode, I’m tackling a crucial aspect of relationships – apologizing. I have a surprising reason why apologizing might be hurting your marriage and an alternative that can draw you and your spouse closer together.  The Definition According to Oxford Language, an apology […]

The Surprising Reason Why Apologizing Is Hurting Your Marriage

Communication Growth

read more

Have you ever wondered why your efforts to transform your marriage seem to fall short? Today, we’re diving into the #1 key that can revolutionize your relationship: taking personal responsibility. The #1 Key to Transforming Your Marriage 1. Recognizing the Ineffectiveness of Current Approaches If your current strategies to transform your marriage aren’t yielding the […]

The #1 Key to Transforming Your Marriage

Podcast

read more

There are 5 common mistakes newlyweds make at the beginning of their marriage that can lead to tension and disconnection. Whether you’re a newlywed or have been married for a while, understanding these pitfalls is crucial so you can learn how to navigate these challenges and cultivate a flourishing and connected marriage. Preparing for a […]

Wedding Planning 101: Preparing for a marriage that is free of the top 5 biggest mistakes

Marriage Growth

read more

If you are criticizing your spouse and creating more disconnection in your marriage, would you want to know?  Criticism causes relationship breakdowns, and in today’s episode, I reveal what that actually looks like and how to shift from criticizing your spouse to connecting on a deeper level.  In this blog post, we’ll explore this transformative […]

Unlock the #1 Superpower for Connection – Transform Your Marriage with Curiosity Over Criticism

Marriage Growth

read more

Have you ever been told something about yourself that felt like a lightning bolt, shaking your very core? That’s where my story begins. I’m Julia, and in my latest podcast, I’m taking you through my deeply personal journey of self-discovery and transformation. Do you want to overcome your greatest fear? Overcoming Your Greatest Fear It […]

Overcoming Your Greatest Fear

Podcast

read more

Have you ever been walking or running and all-of-sudden your foot slips into a hole and completely trips you up? In marriage we also have these metaphoric holes that can take us and our spouse out. I like to call these Marriage pitfalls. In my latest YouTube episode, titled “Top Tips to Avoid the 5 […]

Top Tips to Avoid the 5 Common Marriage Pitfalls

Marriage Growth

read more

In the world of personal growth and self-improvement, I, Julia, have discovered that one of the often overlooked keys to more fulfilling relationships is emotional maturity. Over the past decade, I have grown so much in navigating my emotions, communicating effectively, and taking responsibility for my inner world. In this blog post, I invite you […]

Transform Your Conversations with Emotional Maturity: Julia’s Journey!

Communication Growth

read more

Have you ever found yourself feeling bitter and resentful, trapped in a situation that left you feeling like a mere shell of your former self? If so, you’re not alone. In a powerful podcast episode, we delve deep into one woman’s transformative journey from bitterness to self-discovery, inviting you to listen in and discover the […]

A Marriage Journey from Resentment to Peace

Podcast

read more

Unlocking the Key to a Life-giving Marriage: The Art of Negotiation

Unlocking the Key to a Life-giving Marriage: The Art of Negotiation

YouTube

read more