Did you know that fighting can actually grow your marriage! 😱 It may seem counter-intuitive. But there is a way to learn how to fight with your spouse so that your disagreements lead to connection. It is possible to stop dreading conflict. And instead appreciate it as a path to a more deeply connected relationship […]

In their 20 years of marriage, Nathan and Jenni Rae faced many hardships, including the loss of their son, all surmounting in an eventual separation and signed divorce papers. Together, they share their powerful story of reconciliation and how transformational coaching was a part of changing the trajectory of their marriage. You’ll learn about how […]

Have you experienced conflict with your spouse around the topic of money in your marriage? 🙋‍♀️ Research shows finances are the most frequent and unresolved conflict facing most couples. 😱 As doom and gloom with the economy fills the headlines, chances are your relationship has felt some disconnection around this issue. I know how hard […]

Relationships with in-laws can create a lot of tension in a marriage and navigating these relationships can be difficult. Have you ever experienced that tension? I have! 🙋‍♀️ As a mother-in-law with a mother-in-law, I know the stress in-laws can put on a marriage and on life. Today, I’m sharing a few lessons I have […]

It was after 11 pm when Jill, who was over 40 weeks pregnant, and her husband, Buddy, had the worst argument in all their 12 years of marriage! Jill would go into labor hours later, while Buddy was out on a run to let off some steam. 😱 On today’s episode, they’ll share what caused […]

Trust is the foundation of every great relationship and yet sometimes it can feel difficult to navigate. I’ve been there, feeling totally clueless about how to build trust. Today I’m sharing with you 3 things I’ve learned along the way about trust that I wish I had known sooner! 1.Trust is built one conversation at […]

Have you ever felt lonely and misunderstood in conversations with your husband? Or don’t know how to talk to your husband?! It is the worst feeling! I have felt the most misunderstood in: I’ve learned the #1 key to reducing this feeling of despair and helping my husband to better understand me. And I’m sharing […]

I Felt Like He Was Another Kid I Was Raising and in this week’s episode of the Hey Julia Woods Podcast, Shaun and Jamie share about a season in their marriage marked by secrets and betrayal. With over 21 years of marriage behind their belts, they tell us about their journey over the last decade […]

Are you tired of defensive conversations with your spouse?? These are the kinds of conversations where you can’t stop butting heads or conversations where one of you shuts down and refuses to keep talking. These conversations can prevent us from the connection we long to have with our spouse. Sometimes it feels like these defensive […]