Podcast

Discover the Secret to STOP Defensive Fights in Your Relationship

January 17, 2024

Welcome to a game-changing podcast episode that could revolutionize your marriage! If you’re tired of defensive interactions with your spouse, frustrated by conversations that turn negative, or simply looking for ways to create a deeper connection, this episode is a must-listen. In this episode, Julia Woods, a seasoned couples coach, shares her personal journey and […]

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I'm Julia.

I am passionate about helping couples communicate their way to a great relationship. Because when they can communicate in a way where both partners feel seen and heard they can literally overcome any challenge in life together.

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Welcome to a game-changing podcast episode that could revolutionize your marriage! If you’re tired of defensive interactions with your spouse, frustrated by conversations that turn negative, or simply looking for ways to create a deeper connection, this episode is a must-listen.

In this episode, Julia Woods, a seasoned couples coach, shares her personal journey and the transformation she and her husband, Jeff, experienced in their marriage. They went from increasing conflicts over differing viewpoints on various aspects of life to discovering a powerful key that turned their defensive conflicts into conversations of connection.Julia dives deep into the concept of “shoulding” on your spouse – imposing your beliefs on how things should be done – and how it’s the root cause of most conflicts in relationships. She explains how this mindset shift can help you move from a defensive reaction to a growth mindset that fosters attraction and connection.Julia also introduces a simple yet effective 4-step process called “The Connection Playbook.” This tool will help you identify and address the shoulds in your relationship, resolving 90% of your conflicts. Imagine turning 90% of your conflicts into opportunities for connection and understanding – it’s a game-changer!

Don’t miss this episode if you’re ready to transform your marriage, improve communication, and strengthen your connection. You can also access “The Connection Playbook” by following the link in the episode description. So, tune in, learn, and stay curious about the incredible possibilities for your relationship. Share this episode with a friend on a journey to grow a thriving marriage, and let’s build healthier, more connected relationships!I would love for you to join me on my latest podcast episode as I share more in depth on this! LISTEN NOW:

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I'm Julia, your new relationship bestie.

I am passionate about helping couples communicate their way to a great relationship. Because when they can communicate in a way where both partners feel seen and heard they can literally overcome any challenge in life together.

more about me

hey there!

Helping couples communicate and grow from good relationships to great ones.

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