There’s nothing worse than being in a marriage that is NOT working and having no idea how to shift things. Today, I want to share with you three reasons why your marriage is breaking down and what you can do about it! 3 Reasons Why Your Marriage Isn’t Working Reason #1: You see your spouse […]

One of the biggest connection blockers in marriage is defensiveness. Defensiveness causes disconnection in relationships and can deteriorate a couple’s bond. There are four defensive reactions that block connection with our spouse and today, my latest YouTube episode shares four of the most defensive reactions people use in relationships, and how you can stop them. Watch […]

32 years of marriage is no small feat and there were times that I did not think that we would make it. The first two decades of our marriage held more struggle and heartache than I ever thought possible, and the remaining years have given us a marriage beyond what we thought we were capable […]

Being married does not come without its challenges and many couples stumble their way through a less than mediocre marriage for decades.  As we celebrate 32 years of marriage this week 🤯, I am sharing the 5 marriage game-changers that I wish I had known sooner. Knowing these earlier in your marriage can save you […]

Do you want to understand your husband? There is a book titled, “Men Are from Mars and Women and from Venus,” and this often feels very true when it comes to understanding and communicating with your spouse. It’s no wonder that many women have trouble understanding their husbands (and vice versa) when we are created […]

Do you want a sexually satisfying marriage? Is sexual satisfaction actually attainable in marriage?  Every couple goes through different seasons when it comes to their sex life, and there are many factors that can affect the intimacy and satisfaction that a couple has. Have you wondered if you are settling for a subpar sex life […]

Marriage boredom is a real thing and many relationships suffer from this! Do you want to bring the excitement back to your marriage? Does everything (dates, conversations, life) seem predictable, easy, safe, and well, just plain boring? We were bored in our marriage. SO bored. Everything felt the same – The dates. The conversations. Our […]

Having a meeting or conversation with your spouse to figure things out and get on the same page (with topics like finances, education plans for the kids, how to tackle homework projects, how to manage the household, etc.) can sometimes feel daunting and not lead to the best outcomes. Do you long to have productive […]

Wondering how to end your mental and physical pain and suffering? In this week’s podcast, I interview coaching client Laura Perry. Laura shares how she ended the mental and physical suffering that she’s endured over the last decade of her life. Through coaching, she began to realize that she was actually causing her own misery. […]