Do you want to understand your husband? There is a book titled, “Men Are from Mars and Women and from Venus,” and this often feels very true when it comes to understanding and communicating with your spouse. It’s no wonder that many women have trouble understanding their husbands (and vice versa) when we are created […]

Do you want a sexually satisfying marriage? Is sexual satisfaction actually attainable in marriage?  Every couple goes through different seasons when it comes to their sex life, and there are many factors that can affect the intimacy and satisfaction that a couple has. Have you wondered if you are settling for a subpar sex life […]

Marriage boredom is a real thing and many relationships suffer from this! Do you want to bring the excitement back to your marriage? Does everything (dates, conversations, life) seem predictable, easy, safe, and well, just plain boring? We were bored in our marriage. SO bored. Everything felt the same – The dates. The conversations. Our […]

Having a meeting or conversation with your spouse to figure things out and get on the same page (with topics like finances, education plans for the kids, how to tackle homework projects, how to manage the household, etc.) can sometimes feel daunting and not lead to the best outcomes. Do you long to have productive […]

Wondering how to end your mental and physical pain and suffering? In this week’s podcast, I interview coaching client Laura Perry. Laura shares how she ended the mental and physical suffering that she’s endured over the last decade of her life. Through coaching, she began to realize that she was actually causing her own misery. […]

Many spouses are emotionally unavailable to their partner (this was me!) and not only are they unaware of it, but they do not realize the catastrophic effects it has on their intimacy and connection. Today, we look at the 5 signs of emotional unavailability and the effect they have on a marriage. Let’s break down […]

After spending thousands of hours on coaching calls, I have discovered the 3 biggest mistakes that couples make which produces disconnection with their spouse. As soon as couples STOP making these mistakes and START doing the three things I teach them, they all experience deeper connections than they have ever had. Ready to find out […]

There is ONE marriage tip most couples don’t know and once they learn it, their marriage drastically changes. When my husband and I first got married, we had The 10 Rules for a Happy Marriage and we thought they seemed simple enough to abide by! They were: #1. Never both be angry at the same […]

Being in a marriage where one (or both!) spouses have low self-esteem really impacts the marriage negatively. ‌Fifteen years into our marriage, me and my husband were struggling. ‌He wasn’t pursuing me. He was depressed. He was dealing with addiction. ‌I was sure he was the problem. ‌What I couldn’t see was the problem of […]