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The Blog

My superpower is helping couples learn to see & understand each other even in difficult conversations .... so they can spend their precious time laughing & enjoying life together.  

Welcome!

This is where I share tools for your marriage and ways to apply them so that you can have the fun, connected, & supportive marriage you long for.

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Defensiveness can show up in many different ways ... blaming, criticizing, blowing up (etc.)! That is why I created this E-Book to help you turn defensiveness into connection in your relationship!


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Have you thought to consider that there are ways that you are not loving your spouse? What a massive consideration!! When was the last time you thought about whether you truly love your spouse by looking for these 5 signs? It’s easy to believe that love is always present, but sometimes, we need to take […]

5 Signs You Aren’t Loving Your Spouse | A Journey to True Connection

Podcast

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Did you know that apologies can impact your marriage negatively? In today’s YouTube episode, I’m tackling a crucial aspect of relationships – apologizing. I have a surprising reason why apologizing might be hurting your marriage and an alternative that can draw you and your spouse closer together.  The Definition According to Oxford Language, an apology […]

The Surprising Reason Why Apologizing Is Hurting Your Marriage

Communication Growth

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Have you ever wondered why your efforts to transform your marriage seem to fall short? Today, we’re diving into the #1 key that can revolutionize your relationship: taking personal responsibility. The #1 Key to Transforming Your Marriage 1. Recognizing the Ineffectiveness of Current Approaches If your current strategies to transform your marriage aren’t yielding the […]

The #1 Key to Transforming Your Marriage

Podcast

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There are 5 common mistakes newlyweds make at the beginning of their marriage that can lead to tension and disconnection. Whether you’re a newlywed or have been married for a while, understanding these pitfalls is crucial so you can learn how to navigate these challenges and cultivate a flourishing and connected marriage. Preparing for a […]

Wedding Planning 101: Preparing for a marriage that is free of the top 5 biggest mistakes

Marriage Growth

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If you are criticizing your spouse and creating more disconnection in your marriage, would you want to know?  Criticism causes relationship breakdowns, and in today’s episode, I reveal what that actually looks like and how to shift from criticizing your spouse to connecting on a deeper level.  In this blog post, we’ll explore this transformative […]

Unlock the #1 Superpower for Connection – Transform Your Marriage with Curiosity Over Criticism

Marriage Growth

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Have you ever been told something about yourself that felt like a lightning bolt, shaking your very core? That’s where my story begins. I’m Julia, and in my latest podcast, I’m taking you through my deeply personal journey of self-discovery and transformation. Do you want to overcome your greatest fear? Overcoming Your Greatest Fear It […]

Overcoming Your Greatest Fear

Podcast

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Have you ever been walking or running and all-of-sudden your foot slips into a hole and completely trips you up? In marriage we also have these metaphoric holes that can take us and our spouse out. I like to call these Marriage pitfalls. In my latest YouTube episode, titled “Top Tips to Avoid the 5 […]

Top Tips to Avoid the 5 Common Marriage Pitfalls

Marriage Growth

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In the world of personal growth and self-improvement, I, Julia, have discovered that one of the often overlooked keys to more fulfilling relationships is emotional maturity. Over the past decade, I have grown so much in navigating my emotions, communicating effectively, and taking responsibility for my inner world. In this blog post, I invite you […]

Transform Your Conversations with Emotional Maturity: Julia’s Journey!

Communication Growth

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Have you ever found yourself feeling bitter and resentful, trapped in a situation that left you feeling like a mere shell of your former self? If so, you’re not alone. In a powerful podcast episode, we delve deep into one woman’s transformative journey from bitterness to self-discovery, inviting you to listen in and discover the […]

A Marriage Journey from Resentment to Peace

Podcast

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